You are here

Totally Off Topic: Partners who eat poorly

MorningMia's picture

I can't post this on Reddit because I'm identifiable. I have been struggling with this for a long time, but especially over the past year. 

My DH is a crap eater. It's gotten worse over the years, especially recently. I work hard to be healthy. It's to the point that we often eat separate meals. We'll eat together when I make steak or sea bass or some other expensive fish. He'll eat certain chicken dishes. Otherwise, I'm making salmon or chicken or veggie-based dishes as well as soups or salads for myself. He no longer cooks for the both of us because it is all fried foods or over-baked dried out chicken. I do not exaggerate. It's ugly. 

Meanwhile, I think DH goes through fast food drive thrus about twice a week, regularly brings home desserts like chocolate cake, ice cream, etc., and likes to eat at restaurants a lot, usually ordering wings and fries or burgers. I'm all for moderation. This is not that. 

I've asked him not to bring home that extra piece of cake for me, that extra bottle of wine, that ice cream flavor that only I like. But it's like he wants a partner in crime. I can see that occasionally, but none of this is occasional. So, I have an issue with temptation that he knowingly puts before me (which pisses me off and I need to handle this) but the bigger issue is that DH has been eating so poorly since his health crisis last year--it's  almost as if he has given up or is unconsciously suicidal. He does see a counselor but I don't think he's honest with her about everything, which defeats part of the purpose. 

I guess in an odd sort of way this, too, rolls back around to skid issues because I wonder if all of this is wrapped up in a larger issue related to ADD and depression (for which he takes meds). I'm confused. I don't have control of his health but I do have control of mine.  Sometimes I feel like I'm watching him destroy himself. I guess I need to tell him that.
 

 

 

 

 

 

Comments

JRI's picture

I'm guessing he's eating comfort food following his health crisis. It doesn't make sense, I know. My DS, after having serious heart problems then the install of a heart monitor, is doing the same thing.  He knows it's wrong but can't stop.

I also have a DH who wants an eating buddy.  Like you, I'm careful to eat healthily due to health and weight issues.  He's constantly bringing me food and wanting me to eat more with him.  It's not junk cuz I don't buy it but it's excessive food. I realize he's bored and a little lonely tho he doesn't want to go see others.  The only place he wants to go is fast food or the casino, ie, excessive food or money

 Sigh...

 

 

  

MorningMia's picture

I don't feel so "alone." Thank you. I think comfort food has a lot to do with it. Probably helps anxiety. Sigh.

Merry's picture

You describe my DH too. I make a salad, he makes grilled cheese.  Baked chicken for me, pasta with jar Alfredo for him. He might have a protein smoothie if I'm having one. You get it. 

Typically we'll eat dinner together, and I usually cook, so I can control that and sneak veggies into the meal. It's like cooking for a toddler, and I'm a bit of a foodie trying new recipes. If he doesn't like a meal, he makes a pbj--it doesn't hurt my feelings--it's a HIM issue.

But most days, he gets fast food, donuts, ice cream if he goes out for any reason. At least he's stopped bringing "surprises" home for me.

And he has serious health issues including diabetes. But bad food habits are deep seated, with a mental health component, I am convinced of that.

I can't control what another adult does. But I do control most of the groceries and at least one meal a day. He doesn't complain, fortunately. It does make my commitment to my own health difficult some days.

And it's frustrating. 

MorningMia's picture

Oh, yes, "we" went through a horrible donut phase here. 
 

And he has serious health issues including diabetes. But bad food habits are deep seated, with a mental health component, I am convinced of that.

Scary! I think you are right. 

grannyd's picture

Mia, I enjoyed a Tim Horton's doughnut for my recent birthday, the first I've eaten in the last year but hey, 'twas my big day! My DH bought a half dozen and was amazed that I could limit myself to only one; he inhaled the rest. Hon, I'm convinced that men are far more likely to indulge in unhealthy eating than our sex. 

In fact, 75+ Fast Food Consumption Statistics indicate that males are nearly three times more likely to eat fast food daily than females. According to research by DriveResearch.com, males spend an average of $196.10 on fast food each month, while females spend an average of $99.30.

IMHO, since women are judged on their size from an early age, we have a horror of overweight that is not as significant for men. 

Rumplestiltskin's picture

I'm the "worse" eater in my relationship, but only by a little. My SO can't have any extra weight or he becomes diabetic so he actually eats only meat and vegetables and a little fruit. It drives me crazy when he fusses at me for eating carbs but it would really drive me crazy to live with someone who only ate fried foods. Maybe try making your good food with a nice presentation and go on about how good it is while he eats his brown greasy stuff? 

MorningMia's picture

Like Merry, I like to try new things and have fun with food. The more unique the dish, the further away he steps from it. I can't even get him to taste things. 

Rumplestiltskin's picture

I would suggest leading by example. I really do eat pretty healthy and am not overweight, but i sympathize with the "junk food junkie" comparison to alcoholism. When stressed, sometimes a (large) bowl of ice cream is what i reach for. And last night, i was eating some leftover Halloween candy and my SO grabbed 3 of my 4 mini Reeses cups and said "You don't need more than one." I think my head spun around and in a demon voice I pointed to the drink in his hand and said "YOU don't need more than one!" Then i got my 3 back and added 2 more cups. But this morning i woke up with the worse hangover of the 2 of us and realized, since i didn't drink, that it must have been the candy and i'm firmly back on the wagon. For now! Emphasize the positives of a healthy diet and maybe he will want to change. 

MorningMia's picture

Oh lord, never put a bag of mini tootsie rolls in front of me. I become an animal. 
I've continued to go to the gym while he has slacked off. We talked earlier and he said he's going to go back 3 x a week starting tomorrow. Now for the eating part. Wish me luck! 

Harry's picture

Cuts down on the unhealthy junk food latter in the night.  If he didn't eat healthy he would be eating more unhealthy food so you are helping him.  If he's on a suicidal by food mission. Only he knows 

Kes's picture

I think you need to gently tell him that although you respect that he takes comfort from food, his food choices aren't yours, so don't bring any home because you won't be eating it.   He may want a partner in crime but the sooner he stops doing this, the better for his health, and yours! 

StepUltimate's picture

If he knows you won't eat the "extra" he brings "for you," guess who gets even more goodies?

I think it's strategic, in addition to wanting a junk Food Buddy. A lot of people are actually alcoholics but with food, not alcohol. It's more socially acceptable to be heavy/obese than to reek like booze & slur your words, drive drunk, etc. Both are killers, but one is legal to all ages. 

While you can 100% quit alcohol and abstain, food is a tiger you have to let out of the cage three times a day. So in that regard, people who are using food in an unhealthy way have a super-difficult path to positive change because they continuously have to make food & quantity decisions, every day. 

JRI's picture

Food can be an addiction, like alcohol, drugs or gambling.  Same effect - makes a change to emotions, feels good.  This topic has been big in my life watching my 300 lb sister, J, eat herself to death.  Like everybody, she knew what she should and shouldn't be doing but her depression was stronger than her common sense.  Her death certificate mentioned a secondary cause, a syndrome where her lungs couldn't expand enough, I'm guessing from all the fat (can't recall the name).  

My family was the "clean up your plate" kind with mandatory helpings of everything. All 4 of us kids have struggled with eating issues but poor J lost the struggle.

 

Rumplestiltskin's picture

Morbid obesity with alveolar hypoinflation maybe. That's one i see in my work. 

MorningMia's picture

So true 

Trudie's picture

I get this because my husband is not the healthiest eater either. He is a great cook and does most of the cooking, so I eat small portions. He is a little 'fluffy' and I am very small...he has not made the correlation between our eating habits and our sizes. I take lunch to work and make very healthy choices when not in his presence. He has treats at work and when not in my presence. I wish he would do better, just because I love him and I want him alive and healthy, but I know that it is not up to my wishes. I do try to cook healthy choices and make healthy side dishes to go with our meals. That is about all I can do.

Rumplestiltskin's picture

Oh, i totally believe the evolutionary theory about tending to gain weight. I've always been thin but i'm aware that in ancient times of famine, the bigger among us would have been dancing on my grave after i was the first to starve. I guess we have to keep evolving. 

thinkthrice's picture

Chef brings home lots of booze, desserts and steak, oil and garlic pasta and cooks for a friggin ARMY  even though there are just the two of us.   I did take over the kitchen between rental rehabs, which was great but he's back in the kitchen again with the boatloads of food and horrendous kitchen messes!

I think they also have toddler mindset.   In addition the hurt from PASed out skids causes them to self soothe AND they want you to be out of shape so you "won't go anywhere."   Chef was resentful a few years back when I lost 35 lbs which was an absolute climb up the Matterhorn for me.  He said absolutely nothing and tried to sabotage me at every turn.

JRI's picture

I tell DH I can't eat all his stuff and maintain my weight.  He says, "I like you with a little weight".  Believe me, I already have plenty of weight, lol.  Besides, he's lying cuz I know how he feels about fat women.

ESMOD's picture

Sometimes, our partners sabotage us.. maybe because they want to excuse their own poor habits.. so he brings things you find hard to resist.

So.. in your case.. it's not just his poor eating but he does things that cause you to deviate from your diet.  I might have a direct conversation.. asking that he specifically NOT bring home things for you.. and when he does.. I would bin it immediately.

MorningMia's picture

I love your idea of trashing it immediately. I have asked multiple times that he leave me out of the bad food purchases. He always goes back to it. But actions might very well speak louder than words here. Thanks. 

advice.only2's picture

My DH eats like a 12-year-old boy and doesn’t do any type of physical activity other than move from the couch to the chair and back.  He’s on several medications for high BP, pre-diabetes, asthma and allergies.  I don’t really cook anymore since we are all on different schedules, but when I do I make food it's what I enjoy eating and figure he can either eat some, starve or go make one of his high sodium microwave meals.  I learned a while ago it’s not my job to manage my DH’s health, he is a grown man, and his learned helplessness routine is tired and worn out.

Evil4's picture

Oh yes! I posted a lengthy vent about it not that long ago. In May, DH was diagnosed as type 2 diabetic. He has cholesterol on the high end and had to have two colonoscopys. One was the take out a massive polyp. DH was scheduled to go for blood tests after four months to get checked on his progress, but he canceled his appointment to give him more time. I tried to help him but he eats like an asshole. We're talking about a man who won't eat brown eggs. I'm not kidding. He won't eat the same meal two days in a row, so forget leftovers even if he really likes something. He has this thing about food prep so forget that. He eats out everyday. He brought home instant rice cups that take one minute in the microwave and he found that too much food prep. He's back to hot dogs every day, processed food, instant meals in a cup and thinks that t throwing some processed chicken strips on top is helping him get his protein. It's so frustrating. I've been preparing for a long time of being a young widow. Even the kids make comments. DH works out constantly, so he thinks it undoes everything. It's hell when a family event is planned and it's at a restaurant because DH has to examine the menu days in advance so as not to be faced with "anything weird." If there isn't basic crap that a picky brat won't eat, DH makes an excuse to not attend. 

It's funny because for years I thought that DH was feeding the SKs the Disneyland Dad Hedonistic Don't Leave Me Diet to my SKs. When DD24 was growing up, DH and I did not agree at all on feeding her. I ultimately told him to not ever feed her. He'd have crap waiting for her every single day after school. It drove me nuts. Now that all of the kids are grown, I realized that for DH it's not a Disneyland Dad issue at all. It's a him issue. I've tried to help him but I gave up. If he wants to be a 67 year old walking around with unmanged type 2 diabetes and high cholesterol, there's nothing I can do. 

Cover1W's picture

DH and I eat pretty darn healthy overall and always have. However, DH used to have a really bad habit of snacking and especially late night snacking: chocolate, ice cream, chips were standard. He drank a lot of beer too, not every day but enough. He was boarderline diabetic, but knew how to keep just under that line; he also always exercised a lot. Then he had his crisis this summer. Has been seeing a therapist regularly since. His eating habits have improved greatly. We no longer have chocolate in large quantities in the cupboard, or half-gallons of ice cream, bags and bags of chips. Luckily I am not a snacker and these things don't tempt me (I used to have to hide chocolate from him on the odd times I would get some for myself, or he would 100% eat it). He'd get up in the middle of the night and eat too.

I couldn't really talk with him about it b/c he'd get defensive. All part of his issues that he wasn't dealing with, absolutely. I have had a chocolate bar in the cupboard for over a month now (I've not wanted to eat it yet) and he's not touched it. It's all about if he wants to improve. You can talk with him, but just be sure not to judge. If he gets you the "treats" then just don't eat or drink them. Repeat firmly that you do not want them. Hopefully he sees a doctor every year?  This might help, but no guarantee...

MorningMia's picture

He sees doctors on a regular basis, as he had heart surgery last year, was diagnosed with diabetes and has struggled with high cholesterol. I think the diabetes and cholesterol are under control through medication. He isn't heavy but has definitely gained weight since last year. 

Rumplestiltskin's picture

For some people, even having just a little extra weight can make them cross the line into diabetes, hypertension, and high cholesterol. Cholesterol is highly genetically determined, and high BP can happen in older people despite being normal weight. But the truth is, the standard American/Canadian/Western diet has too much sodium, fat, and carbs.

Diabetes is especially tied to weight and diet. My SO, even if he isn't technically overweight and does not appear to be carrying extra weight, has a weight that he is healthy at and if he gets over it, has full blown diabetes. He cuts down on carbs and loses maybe 3-5 lbs and his A1C goes from 8 to under 5. With or without the 3 lbs he is "normal" weight. I'm normal weight too, based on BMI and i exercise and lift weights and even look "skinny" but i know i have a little extra on top of what's ideal because of my candy habit and carbs in general. Dammit i just love them. If i don't clean up my act i'll likely have to take BP meds when i'm older like everyone in the family does.