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Decompressing

stylemelc's picture

So between the stress of running my own business, HD, and Skid/teenager issues my stress level is through the roof!! What does everyone do when they are stressed out and need to decompress?

notasm3's picture

Exercise - something that really gets your heart rate up. Could just be walking really, really fast - especially if uphill.

Merry's picture

Cocktails. With bourbon.

And hobbies. Mine happens to be photography. Last "therapy session" of editing photos ended up with my computer going kablooey. So I went back to cocktails.

Cover1W's picture

Yoga or go for a walk depending on what the house issue level is.

When SDs leave for BMs though, we break out a good bottle of wine and head to the bedroom...LOL