I put on some pounds too, though not 15 - it was in the first 3 months of our lockdown in the UK and everyone was stressed. Be kind to yourself, in time your stress will lower and you will find it easier to lose weight and eat healthily again - like I have done.
I gained weight too. I've always struggled with my weight and was a little chunky going into quarantine.
For the past month I've focused on fresh fruits and veggies and cut out (most of) the junk food. I feel at lot better. And I've lost a whopping one pound.
I've remained the exact same weight. But also started running to replace biking and I'm up to 4 miles 4 times a week. Interspersed with one bike day and yoga. I def snack much less and drink tons more water. Staying the same weight is baffling personally but we eat healthy, normal portions, moderate drink, cutting back would be very difficult!
Comments
Big hugs, hon.
Big hugs, hon.
I've managed to not gain weight, but my stress level is at a second-to-my-all-time-high.
Thank you! Hope your stress
Thank you! Hope your stress level goes down soon!
Thank you! *give_rose*
Thank you! *give_rose*
I put on some pounds too,
I put on some pounds too, though not 15 - it was in the first 3 months of our lockdown in the UK and everyone was stressed. Be kind to yourself, in time your stress will lower and you will find it easier to lose weight and eat healthily again - like I have done.
Somehow I lost weight.
Somehow I lost weight. Apparently I was going out to lunch too often and eating all the treats that show up at work!
I gained weight too. I've
I gained weight too. I've always struggled with my weight and was a little chunky going into quarantine.
For the past month I've focused on fresh fruits and veggies and cut out (most of) the junk food. I feel at lot better. And I've lost a whopping one pound.
I need to get more exercise.
I've remained the exact same
I've remained the exact same weight. But also started running to replace biking and I'm up to 4 miles 4 times a week. Interspersed with one bike day and yoga. I def snack much less and drink tons more water. Staying the same weight is baffling personally but we eat healthy, normal portions, moderate drink, cutting back would be very difficult!